Helpful Advice For Keeping The Weight Off For Good

Posted on 7th | Posted by admin in Keeping it Off, Weight Loss

If you are reading this because you are frustrated about not being able to keep your weight off, rest assured you are not alone. You are only one of millions in the United States who feel just as frustrated as you are, and wonder what to do.
First of all, when you consider weight loss programs, [...]

America is Suffering from an Obesity Epidemic

Posted on 31st | Posted by admin in Obesity, Weight Loss

66 million Americans are clinically obese. That means that they have more than 30% fat by body weight, when a ‘normal’ body should have less than 25%. Obesity has reached epidemic proportions over the past twenty years.
Obesity used to be thought of as a problem of a few states in Appalachia and the Southeast. It [...]