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	<title>Diet Pill List &#187; Obesity</title>
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	<link>http://www.dietpilllist.com</link>
	<description>Diet Pill List, Diet Pills and Weight Loss Tips that Work</description>
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		<title>A high throughput live transparent animal bioassay to identify non-toxic small molecules or genes that regulate vertebrate fat metabolism for obesity drug development</title>
		<link>http://www.dietpilllist.com/a-high-throughput-live-transparent-animal-bioassay-to-identify-non-toxic-small-molecules-or-genes-that-regulate-vertebrate-fat-metabolism-for-obesity-drug-development/</link>
		<comments>http://www.dietpilllist.com/a-high-throughput-live-transparent-animal-bioassay-to-identify-non-toxic-small-molecules-or-genes-that-regulate-vertebrate-fat-metabolism-for-obesity-drug-development/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 20:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://www.dietpilllist.com/a-high-throughput-live-transparent-animal-bioassay-to-identify-non-toxic-small-molecules-or-genes-that-regulate-vertebrate-fat-metabolism-for-obesity-drug-development/</guid>
		<description><![CDATA[Background:
The alarming rise in the obesity epidemic and growing concern for the pathologic consequences of the metabolic syndrome warrant great need for development of obesity-related pharmacotherapeutics. The search for such therapeutics is severely limited by the slow throughput of animal models of obesity. Amenable to placement into a 96 well plate, zebrafish larvae have emerged [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/nutrition_7722.jpg" class="postimage" /><p>Background:<br />
The alarming rise in the obesity epidemic and growing concern for the pathologic consequences of the metabolic syndrome warrant great need for development of obesity-related pharmacotherapeutics. The search for such therapeutics is severely limited by the slow throughput of animal models of obesity. Amenable to placement into a 96 well plate, zebrafish larvae have emerged as one of the highest throughput vertebrate model organisms for performing small molecule screens. A method for visually identifying non-toxic molecular effectors of fat metabolism using a live transparent vertebrate was developed. Given that increased levels of nicotinamide adenine dinucleotide (NAD) via deletion of CD38 have been shown to prevent high fat reducing your calorie intake induced obesity in mice in a SIRT-1 dependent fashion we explored the possibility of directly applying NAD to zebrafish.<br />
Methods:<br />
Zebrafish larvae were incubated with daily refreshing of nile red containing media starting from a developmental stage of equivalent fat content among siblings (3 days post-fertilization, dpf) and continuing with daily refreshing until 7 dpf.<br />
Results:<br />
PPAR activators, beta-adrenergic agonists, SIRT-1 activators, and nicotinic acid treatment all caused predicted changes in fat, cholesterol, and gene expression consistent with a high degree of evolutionary conservation of fat metabolism signal transduction extending from man to zebrafish larvae. All changes in fat content were visually quantifiable in a relative fashion using live zebrafish larvae nile red fluorescence microscopy. Resveratrol treatment caused the greatest and most consistent loss of fat content. The resveratrol tetramer Vaticanol B caused loss of fat equivalent in potency to resveratrol alone. Significantly, the direct administration of NAD decreased fat content in zebrafish. Results from knockdown of a zebrafish G-PCR ortholog previously determined to decrease fat content in C. elegans support that future GPR142 antagonists may be effective non-toxic anti-obesity therapeutics.<br />
Conclusion:<br />
Owing to the apparently high level of evolutionary conservation of signal transduction pathways regulating lipid metabolism, the zebrafish can be useful for identifying non-toxic small molecules or pharmacological target gene products for developing molecular therapeutics for treating clinical obesity. Our results support the promising potential in applying NAD or resveratrol where the underlying target protein likely involves Sirtuin family member proteins. Furthermore data supports future studies focused on determining whether there is a high concentration window for resveratrol that is effective and non-toxic in high fat obesity murine models.</p>

	Tags: <a href="http://www.dietpilllist.com/tag/fat/" title="fat" rel="tag">fat</a>, <a href="http://www.dietpilllist.com/tag/obesity/" title="Obesity" rel="tag">Obesity</a>, <a href="http://www.dietpilllist.com/tag/resveratrol/" title="resveratrol" rel="tag">resveratrol</a><br />
]]></content:encoded>
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		</item>
		<item>
		<title>Skeletal muscle munc18c and syntaxin 4 in human obesity</title>
		<link>http://www.dietpilllist.com/skeletal-muscle-munc18c-and-syntaxin-4-in-human-obesity/</link>
		<comments>http://www.dietpilllist.com/skeletal-muscle-munc18c-and-syntaxin-4-in-human-obesity/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 20:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.dietpilllist.com/skeletal-muscle-munc18c-and-syntaxin-4-in-human-obesity/</guid>
		<description><![CDATA[Background:
Animal and cell culture data suggest a critical role for Munc18c and Syntaxin 4 proteins in insulin mediated glucose transport in skeletal muscle, but no studies have been published in humans.
Methods:
We investigated the effect of a 12 vs. 48 hr fast on insulin action and skeletal muscle Munc18c and Syntaxin 4 protein in lean and [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/nutrition_5463.jpg" class="postimage" /><p>Background:<br />
Animal and cell culture data suggest a critical role for Munc18c and Syntaxin 4 proteins in insulin mediated glucose transport in skeletal muscle, but no studies have been published in humans.<br />
Methods:<br />
We investigated the effect of a 12 vs. 48 hr fast on insulin action and skeletal muscle Munc18c and Syntaxin 4 protein in lean and obese subjects. Healthy lean (n = 14; age = 28.0 +/- 1.4 yr; BMI = 22.8 +/- 0.42 kg/m2) and obese subjects (n = 11; age = 34.6 +/- 2.3 yr; BMI = 36.1 +/- 1.5 kg/m2) were studied twice following a 12 and 48 hr fast. Skeletal muscle biopsies were obtained before a 3 hr 40 mU/m2/min hyperinsulinemic-euglycemic clamp with [6,6-2H2]glucose infusion.<br />
Results:<br />
Glucose rate of disappearance (Rd) during the clamp was lower in obese vs. lean subjects after the 12 hr fast (obese: 6.25 +/- 0.67 vs. lean: 9.42 +/- 1.1 mg/kgFFM/min, p = 0.007), and decreased significantly in both groups after the 48 hr fast (obese 3.49 +/- 0.31 vs. lean: 3.91 +/- 0.42 mg/kgFFM/min, p = 0.002). Munc18c content was not significantly different between lean and obese subjects after the 12 hour fast, and decreased after the 48 hr fast in both groups (p = 0.013). Syntaxin 4 content was not altered by obesity or fasting duration. There was a strong positive relationship between plasma glucose concentration and Munc18c content in lean and obese subjects during both 12 and 48 hr fasts (R2 = 0.447, p = 0.0015). Significant negative relationships were also found between Munc18c and FFA (p = 0.041), beta-hydroxybutyrate (p = 0.039), and skeletal muscle AKT content (p = 0.035) in lean and obese subjects.<br />
Conclusion:<br />
These data indicate Munc18c and Syntaxin 4 are present in human skeletal muscle. Munc18c content was not significantly different between lean and obese subjects, and is therefore unlikely to explain obesity-induced insulin resistance. Munc18c content decreased after prolonged fasting in lean and obese subjects concurrently with reduced insulin action. These data suggest changes in Munc18c content in skeletal muscle are associated with short-term changes in insulin action in humans.</p>

	Tags: <a href="http://www.dietpilllist.com/tag/health/" title="Health" rel="tag">Health</a>, <a href="http://www.dietpilllist.com/tag/obesity/" title="Obesity" rel="tag">Obesity</a><br />
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		<title>What is Vasopro?</title>
		<link>http://www.dietpilllist.com/what-is-vasopro/</link>
		<comments>http://www.dietpilllist.com/what-is-vasopro/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 09:35:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.dietpilllist.com/what-is-vasopro/</guid>
		<description><![CDATA[What is VasoPro? VasoPro is a trade name for ephedrine HCL (hydrochloride). Ephedrine HCL is an expectorant bronchodilator 25 mg white tablet. An expectorant works to thin bronchial secretions and break down mucus thus empowering a person’s coughing action to more easily expel the unwanted substance from their body. A bronchodilator works to relax smooth [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/asthma_6448.jpg" class="postimage" /><p>What is VasoPro? VasoPro is a trade name for ephedrine HCL (hydrochloride). Ephedrine HCL is an expectorant bronchodilator 25 mg white tablet. An expectorant works to thin bronchial secretions and break down mucus thus empowering a person’s coughing action to more easily expel the unwanted substance from their body. A bronchodilator works to relax smooth muscle tissue in the airways to help relieve tightness in the chest and enable easier breathing. VasoPro ephedrine HCL is a drug for those who experience asthmatic symptoms.</p>
<p><strong>Also Check Out:</strong> <a target="_blank" href="http://www.sueshealthcenter.com/blog">Dealing with obesity</a></p>

	Tags: <a href="http://www.dietpilllist.com/tag/asthma/" title="Asthma" rel="tag">Asthma</a>, <a href="http://www.dietpilllist.com/tag/health/" title="Health" rel="tag">Health</a>, <a href="http://www.dietpilllist.com/tag/obesity/" title="Obesity" rel="tag">Obesity</a><br />
]]></content:encoded>
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		<title>3 Secret Makeover Tips To Enhance Your Appearance!</title>
		<link>http://www.dietpilllist.com/3-secret-makeover-tips-to-enhance-your-appearance/</link>
		<comments>http://www.dietpilllist.com/3-secret-makeover-tips-to-enhance-your-appearance/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 11:12:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Makeovers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.dietpilllist.com/3-secret-makeover-tips-to-enhance-your-appearance/</guid>
		<description><![CDATA[Looking good will definitely make you feel good, and from there, life will be easier to deal with because most people will react to you more optimistically. People will tend to deal with you better because of the poise and contentment shown in your total outlook.
It has long been accepted that beauty is not just [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/beauty_2100.jpg" class="postimage" /><p>Looking good will definitely make you feel good, and from there, life will be easier to deal with because most people will react to you more optimistically. People will tend to deal with you better because of the poise and contentment shown in your total outlook.</p>
<p>It has long been accepted that beauty is not just the physical appearance that seen from the outside; but is a conglomeration of spirit, mind, and body. In fact, complementing these three aspects of an individual is the very first step in enhancing your appearance. It is made possible through a series of makeovers that are specifically designed to enhance your appearance.</p>
<p>Here are some tips that would definitely help you bring out the best in you:</p>
<p>1. Be wary on the clothes that you wear:</p>
<p>Most people, especially those who have less confidence, tend to hide beneath their clothes. Plump women will most likely wear oversized clothing to hide their bulges. What they do not understand is that wearing comfortable clothing that appropriately corresponds to their body size and shape will make them appear slimmer.</p>
<p>People who are obese should try to avoid wearing clothes that fit tightly. These clothes will only accentuate the bulges. This does not necessarily mean that they should wear loose-fitting clothing which will only make the matter worse; because loose clothing will create an impression of being large.</p>
<p>2. Color your world</p>
<p>Colors can really make a difference. Nearly 95% of fashion designers contend that choosing the best color for your dress can enhance the color of your skin, eyes, and hair.</p>
<p>It is a well-known fact that colors can brighten the skin tone, add oomph to the eyes, and lighten the overall look of the face so it is important that you choose colors that will enhance your overall appearance. What are the secrets celebrities are using to shed pounds after pounds? Secrets revealed at http://www.diets-weightloss.info</p>
<p>3. Your crowning glory</p>
<p>The adage, &#8220;The hair is the crowning glory of every woman,&#8221; cannot simply be overrated. Most women will look younger or older depending on the type of hairstyle and hair color that they choose.</p>
<p>It is important to have a haircut that will enhance the shape of your face: there are different haircuts that are suitable for every shape of the face.</p>
<p>Correct hair color can enhance your skin tone as well as the color of your eyes. Since the 1950s, we have been concerned about major areas of body alteration and enhancement. Find out more about fat workouts that keeps you in good, healthy shape.</p>
<p>The bottom line is that makeovers can bring out the best in you.</p>
<p><strong>Also Check Out:</strong> <a href="http://www.dietpilllist.com/">Dealing with obesity</a></p>

	Tags: <a href="http://www.dietpilllist.com/tag/diet/" title="diet" rel="tag">diet</a>, <a href="http://www.dietpilllist.com/tag/diets/" title="diets" rel="tag">diets</a>, <a href="http://www.dietpilllist.com/tag/fat/" title="fat" rel="tag">fat</a>, <a href="http://www.dietpilllist.com/tag/health/" title="Health" rel="tag">Health</a>, <a href="http://www.dietpilllist.com/tag/obesity/" title="Obesity" rel="tag">Obesity</a><br />
]]></content:encoded>
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		</item>
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		<title>Vasopro Reviews</title>
		<link>http://www.dietpilllist.com/vasopro-reviews/</link>
		<comments>http://www.dietpilllist.com/vasopro-reviews/#comments</comments>
		<pubDate>Fri, 19 Oct 2007 14:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.dietpilllist.com/vasopro-reviews/</guid>
		<description><![CDATA[VasoPro Ephedrine HCL (hydrochloride) 25 mg tablets are used heavily by bodybuilders, endurance athletes, common dieters, the insanely obese and Hollywood stars. They are marketed for use by sufferers of asthma. VasoPro ephedrine HCL is a synthetic, pharmaceutical-grade, over-the-counter drug that is classified as an expectorant bronchodilator. Being an expectorant shows that it has the [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/asthma_3514.jpg" class="postimage" /><p>VasoPro Ephedrine HCL (hydrochloride) 25 mg tablets are used heavily by bodybuilders, endurance athletes, common dieters, the insanely obese and Hollywood stars. They are marketed for use by sufferers of asthma. VasoPro ephedrine HCL is a synthetic, pharmaceutical-grade, over-the-counter drug that is classified as an expectorant bronchodilator. Being an expectorant shows that it has the ability to thin down and break up mucus. Being a bronchodilator means that it relaxes and opens the airways. The medicinal purpose of this drug is the alleviation of breath shortness, chest tightness and wheezing.</p>
<p><strong>Also Check Out:</strong> <a href="http://www.dietpilllist.com/">Dealing with obesity</a></p>

	Tags: <a href="http://www.dietpilllist.com/tag/asthma/" title="Asthma" rel="tag">Asthma</a>, <a href="http://www.dietpilllist.com/tag/diet/" title="diet" rel="tag">diet</a>, <a href="http://www.dietpilllist.com/tag/obesity/" title="Obesity" rel="tag">Obesity</a><br />
]]></content:encoded>
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		<title>Alli Side Effects And Safety Information</title>
		<link>http://www.dietpilllist.com/alli-side-effects-and-safety-information/</link>
		<comments>http://www.dietpilllist.com/alli-side-effects-and-safety-information/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 23:55:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alli]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[Side Effects]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nueslim]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.dietpilllist.com/alli-side-effects-and-safety-information/</guid>
		<description><![CDATA[As the clamour for Alli continues to grow, there is some concern that many people are forgetting the basic of using any medical treatment, whether prescribed or not. Non more so than the slimming industry is the rush for new products more headstrong, with many customers not even bothering to read the instructions fully. As [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/alli_3131.jpg" class="postimage" /><p>As the clamour for Alli continues to grow, there is some concern that many people are forgetting the basic of using any medical treatment, whether prescribed or not. Non more so than the slimming industry is the rush for new products more headstrong, with many customers not even bothering to read the instructions fully. As with ANY type of medical treatment, it is essential that they understand how the product works, any potential side effects and treat the safety advice with the respect it deserves.</p>
<p>To get the best out of any treatment, you need to understand and respect what is happening inside your body. A number of factors need to be considered when buying and using Alli weight loss pills, including :-</p>
<p>Safety Information</p>
<p>· It is vital that you purchase your pills from a well known and trusted stockist, whether this be online or a retail outlet. The slimming industry is riddled with &#8220;get rich quick&#8221; schemes, and copy cat medicines which have duped millions of dollars out of unsuspecting customers. As a rule of thumb, if the price looks &#8220;too good to be true&#8221; it probably is &#8211; do you homework first.</p>
<p>· Dosage. While Alli is a reduced dosage variation of the prescription drug Orlistat, all customers need to respect the dosage advice. Under use of the treatment will show no meaningful effect, although abuse of the dosage recommendation may result in unnecessary increased discomfort.</p>
<p>· Weight loss. As the clamour for the stick like figure continues for many ladies and gentleman around the world (most often in the modelling industry) it is essential that Alli is used for valid weight loss conditions. It is not a way for wafer thin models to stay thin, and should only be taken where weight loss is required.</p>
<p>· While the drug has been tested vigorously, and is backed by the GlaxoSmithkline pharmaceutical giant, there may be situations whereby unrecorded side effects may occur e.g. when other medicine is being taken at the same time, or there is an existing undiagnosed condition. Any reactions or strange side effects should be reported immediately.</p>
<p>Side Effects</p>
<p>The potentially uncomfortable, but not serious side effects which may occur with Alli have been well documented. They relate specifically to the drugs ability to supress the absorption of fatty acids into the body, and the disposal of unused dietary elements. Some users may experience some of the following side effects :-</p>
<p>· Oily stools. As the Alli weight loss pill reduces the production of an enzyme in the intestine, which converts fatty dietary elements into fatty acids, some fat from digested food may not be processed. As a result the body will find a way to release basic fat content from the body, usually excreted naturally. Due to the nature of the left over substances, stools can often appear oily and emit an unfortunate odour.</p>
<p>· Flatulence. Another means by which the body has been known to release unwanted waste is by flatulence. While this is a totally natural and harmless release, it can prove potentially embarrassing and uncomfortable as the customer may not have full control of their bowels at all times.</p>
<p>· Vitamin deficiency. Even though Alli is specifically structured to take out the fatty content of dietary intake, some vitamins may consist of fatty content, which may not be absorbed into the body. It is therefore recommended that while using taking Alli, the user also takes a daily dose of vitamin tablets.</p>
<p>While the oily stools and flatulence are slightly unfortunate side effects, they can be controlled by reducing the dietary fat content to somewhere in the region of 15 grams per meal.</p>
<p>Conclusion</p>
<p>We are currently living in a world where over 65% percent of American adults are either overweight or clinically obese. The problem is now spreading quickly throughout the rest of the world, with both developing and developed countries showing increased obesity problems. Not only is this putting a massive strain on the medical profession, but there are increased health issues including possible heart attacks, diabetes, depression and bone / joint troubles.</p>
<p>While Alli will have an immediate impact on its own, it is strongly advised that people using the medication also reduce the fat content of their diet (thereby reducing the oily stools and flatulence issues), and take in more physical exercise. Not only will these changes impact on the weight and fitness of the person involved, they have been shown to improve their disposition and outlook on life.</p>
<p><strong>Also Check Out:</strong> <a target="_blank" href="http://www.sueshealthcenter.com" title="Nueslim">Diet Pills</a></p>

	Tags: <a href="http://www.dietpilllist.com/tag/diet/" title="diet" rel="tag">diet</a>, <a href="http://www.dietpilllist.com/tag/diet-pills/" title="Diet Pills" rel="tag">Diet Pills</a>, <a href="http://www.dietpilllist.com/tag/fat/" title="fat" rel="tag">fat</a>, <a href="http://www.dietpilllist.com/tag/health/" title="Health" rel="tag">Health</a>, <a href="http://www.dietpilllist.com/tag/nueslim/" title="Nueslim" rel="tag">Nueslim</a>, <a href="http://www.dietpilllist.com/tag/obesity/" title="Obesity" rel="tag">Obesity</a>, <a href="http://www.dietpilllist.com/tag/vitamins/" title="Vitamins" rel="tag">Vitamins</a>, <a href="http://www.dietpilllist.com/tag/weight-loss/" title="Weight Loss" rel="tag">Weight Loss</a><br />
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		<title>The Benefits of Proper Nutrition</title>
		<link>http://www.dietpilllist.com/the-benefits-of-proper-nutrition/</link>
		<comments>http://www.dietpilllist.com/the-benefits-of-proper-nutrition/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 19:55:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet & Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Obesity]]></category>
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		<description><![CDATA[In today&#8217;s fast paced society we often grab whatever is quick and easy for lunch or dinner as we rush to get onto the next &#8220;big&#8221; thing. Many of us simply do not stop and take the time to think about what we are putting into our bodies and the fact is that if you [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/arthritis_2649.jpg" class="postimage" /><p>In today&#8217;s fast paced society we often grab whatever is quick and easy for lunch or dinner as we rush to get onto the next &#8220;big&#8221; thing. Many of us simply do not stop and take the time to think about what we are putting into our bodies and the fact is that if you are not eating a nutritional diet, you may find yourself feeling ill or developing a serious medical condition.</p>
<p>One of the most common and serious side effects of an imbalanced diet is obesity. More than 58 million Americans are overweight and more than 40 million are considered obese. However, by incorporating a proper nutritional program into your daily schedule, you will find that maintaining a proper weight will make it easier.</p>
<p>Obesity can lead to many health conditions, including heart disease, diabetes, high blood pressure, and strokes. By maintaining a well balanced diet, you will be able to keep yourself at your ideal weight, as well as preventing further medical conditions.</p>
<p>Following a healthy dietary program will also reduce your risk of certain diseases and illnesses, related to poor nutrition. For example, research has concluded that choosing fast food even just twice a week can increase your risk of developing diabetes.</p>
<p>Cardiovascular disease is the leading cause of death in the United States and there has been some controversy on whether saturated fats that are commonly used at fast food restuarants, plays a role. However, if you want to make sure that you are not at risk for cardiovascular disease, decrease the amount of carbohydrates you take in, as excessive amounts can increase blood glucose and insulin. Eaten in excess, these will increase your risk of heart disease, as well as high blood pressure.</p>
<p>When you begin a healthy diet, you will find that you will not only feel younger, you will end up looking younger. Nutrition plays an important part in the health of the dermis, the innermost layer of the skin. Skin is made up of elastin and collagen and when it does not receive proper doses of vitamin C, you may find that you are more prone to wrinkles and sagging.</p>
<p>Vitamin C, as well as vitamins A and E are antioxidants and will help to reduce the damage caused by free radicals. As vitamin C assists in the manufacturing of collagen, you will find that it will help reduce skin damage, therefore, leaving your skin healthier, as well as, looking more vibrant and fresh.</p>
<p>Another benefit to engaging in a lifestyle of proper nutrition is the increased energy and lack of fatigue you will feel. Food is fuel for your body. If you are not currently following a nutritious diet, you may notice that you will go through spells of fatigue throughout the day. Perhaps, one moment you are feeling very energetic and the next moment tired.</p>
<p>Feelings of fatigue could be due to an overabundance of sugar in your diet. Sugar is known to harm the body in many ways: including raising your cholesterol level and increasing digestive difficulties, such as indigestion, acid reflux, and problems with bowel movements. If you follow a nutritious diet, you will be limiting your intake of sugar and therefore, limiting your risk of health issues associated with sugar.</p>
<p>The fact is, following a proper nutritional program can lead to a healthier lifestyle. When you have more energy, you are much more likely to exercise, making it easier to maintain a healthy weight. You will also reduce the risks of illness and disease that are caused by either a lack of vitamins and minerals or due to an over-abundance of foods that will increase the risk of certain health conditions.</p>
<p>When you enlist in a proper nutritional program, you will find yourself not only feeling healthier, but looking healthier, as well.</p>
<p><strong>Also Check Out:</strong> <a href="http://www.dietpilllist.com/">Dealing with obesity</a></p>

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		<title>Osteoarthritis &#8211; What to Do for Arthritis Knee Pain</title>
		<link>http://www.dietpilllist.com/what-you-can-do-if-you-have-arthritis-knee-pain-information-from-an-expert/</link>
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		<pubDate>Mon, 03 Sep 2007 01:56:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[The most common type of arthritis is osteoarthritis (OA). This article discusses the diagnosis and management of this common problem.
Osteoarthritis (OA) of the knee is one of the most common causes of knee pain in people over the age of 30. The cause is progressive wearing away of the cartilage cushion that covers the ends [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/arthritis_7683.jpg" class="postimage" /><p>The most common type of arthritis is osteoarthritis (OA). This article discusses the diagnosis and management of this common problem.</p>
<p>Osteoarthritis (OA) of the knee is one of the most common causes of knee pain in people over the age of 30. The cause is progressive wearing away of the cartilage cushion that covers the ends of the long bones that make up the knee joint. The inflammation that accompanies this process leads to swelling and pain.</p>
<p>Risk factors include family history of osteoarthritis, trauma, misalignment of the knee (leg not being straight), and obesity. Initially the discomfort is described as stiffness in the knees after lying down or sitting. Going up and down stairs as well as getting into and out of a car may be difficult.</p>
<p>OA of the knee can also cause locking, clicking, and a &#8220;give-way&#8221; sensation in the knee.</p>
<p>Pain at night is also a sign of OA.</p>
<p>The diagnosis is established by careful history and physical examination. Physical findings include tenderness along the joint line, misalignment of the knee (either bow-legs or knock knees), and the presence of joint swelling. The hip should also be examined because hip arthritis can also cause knee pain.</p>
<p>Laboratory blood tests will often be ordered to rule out other causes of arthritis. In addition, the physician will often draw fluid off the knee to analyze it.</p>
<p>While x-rays may be ordered to determine the extent of cartilage wear, they may be normal early on in OA. Magnetic resonance imaging (MRI) is a much more sensitive method for detecting OA of the knee but is expensive.</p>
<p>Treatment of OA of the knee depends on the extent of symptoms. For mild pain, analgesics such as acetaminophen (Tylenol) may be sufficient. Stronger analgesics such as tramadol (Ultram) or propoxyphene (Darvon) may be more effective.</p>
<p>However, for those people who do not respond to acetaminophen or tramadol, the next option is low doses of non-steroidal anti-inflammatory drugs (NSAIDS). Examples of these drugs include ibuprofen (Advil), ketoprofen (Orudis) and naproxen (Aleve). These drugs may be purchased over the counter. More severe or persistent pain may require a prescription NSAID such as etodolac (Lodine), nabumetone (Relafen), dicloflenac (Voltaren), meloxicam (Mobic), and celecoxib (Celebrex). A note of caution: all NSAIDS have been associated with a slight increase in risk as far as cardiovascular events (heart attack and stroke) are concerned. They should be used with caution in patients who have a history of underlying heart disease. Also because of other reasons, they should be used with great caution in patients who have a history of ulcers or significant liver and kidney disease.</p>
<p>At the same time as medicines are introduced, a patient should be started on ice (ice packs) applied to the knee for 20 minutes twice a day. They should also start quadriceps setting (thigh muscle strengthening) exercises. These are exercises designed to strengthen the quadriceps muscles. The stronger these muscles are, the less pain a patient will experience.</p>
<p>Dietary supplements such as good quality forms of glucosamine and chondroitin may be helpful.</p>
<p>Injections of glucocorticoids (steroids) into the knee can be quite useful for symptomatic patients. Another type of injection- hyaluronic acid (Hyalgan, Supartz, Euflexxa, Orthovisc, Synvisc) may be indicated. Hyaluronic acid mimics the effects of the normal synovial fluid produced by the healthy knee. These injections reduce pain, provide lubrication, and may slow down the rate of cartilage deterioration.</p>
<p>Inserts in shoes may help with knee alignment issues and therefore can lead to pain relief.</p>
<p>Weight loss for patients who are obese is important. Low impact aerobic exercise (swimming, a stationary cycle, walking) accompanied by thigh strengthening and stretching are also effective for reducing pain.</p>
<p>Finally, braces and sleeves worn over the knee can also reduce pain that occurs with weight-bearing. Special types of braces that &#8220;unload&#8221; the part of the knee that is narrowed from arthritis can relieve symptoms in many patients.</p>
<p>Arthroscopy, which is a procedure where a small telescope is inserted into the knee and used to remove damaged or diseased tissue, is another potential option. Finally, patients who have pain that is associated with severe loss of cartilage from the knee may be candidates for knee replacement.</p>
<p><strong>Also Check Out:</strong> <a target="_blank" href="http://healthydiets.wordpress.com">Healthy Diets</a></p>

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		<title>Helpful Advice For Keeping The Weight Off For Good</title>
		<link>http://www.dietpilllist.com/helpful-advice-for-keeping-the-weight-off-for-good/</link>
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		<pubDate>Wed, 08 Aug 2007 00:32:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Keeping it Off]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[If you are reading this because you are frustrated about not being able to keep your weight off, rest assured you are not alone. You are only one of millions in the United States who feel just as frustrated as you are, and wonder what to do.
First of all, when you consider weight loss programs, [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/keeping-it-off_3881.jpg" class="postimage" /><p>If you are reading this because you are frustrated about not being able to keep your weight off, rest assured you are not alone. You are only one of millions in the United States who feel just as frustrated as you are, and wonder what to do.</p>
<p>First of all, when you consider weight loss programs, you have to remember that they can work for you. However, there is no substitute for exercise and balanced dieting no matter which diet plan you follow.</p>
<p>If you are looking for a healthy diet plan to follow in order to help you keep your weight off for good, you have to first examine the purpose of a few well-known diets. If the purpose of the diet you have interest in trying promotes gradual weight loss and offers balanced meal plans then you know that it is most likely a good diet to follow.</p>
<p>If the diet that you are considering makes claims of drastic changes of weight in an extremely short period of time such as lose 50 pounds in less than a month or similar, then you know the diet is most possibly either a hoax or one that could cause harm to your body, mind, and emotions.</p>
<p>Another example of a diet that could possibly either not be effective long term or do not provide all of the nutrients your body needs are various three-day to seven-day diets. These are the type of diets in which you only eat a certain type of one or a few types of foods. Some foods that are used for these shot term diets are the grapefruit, hot dogs, read meats, and so forth. Usually this one food and a variety of other foods along with it are supposed to make up a diet that will help you lose weight.</p>
<p>Those who try the above mentioned temporary diets sometimes referred to as crash diets may lose at least a little bit of weight. However, if they have no long term diet plan after the first few days they are likely to gain all that weight they lost back. In order for a diet to be effective there needs to be a long-term diet plan.</p>
<p>One aspect not mentioned in this article yet about healthy dieting is that of exercise. Most healthy dieting plans also include provision for exercise, and encourage participants to plan an effective exercise programs. The purpose of exercise is to keep work your heart and muscles and to help burn fat. Exercise helps keep your body in ideal shape, or it helps it reach the ideal healthy state.</p>
<p>If you have heard of a diet plan that offers a remedy in which you can lose weight without exercise, you are usually advised by health professionals and personal fitness trainers to beware of these types of diets. Many people will recognize these diets as an easy solution to your problems; however the long-term effect is usually unknown or very unpredictable. Many people who use diet plans in which exercise is said to not be needed have a tendency to gain weight back of they are not careful.</p>
<p>Some examples of healthy weight loss diets are the food pyramid diet, which offers meal and nutrition plans from all the food groups. The food groups of this pyramid are generally fruits, vegetables, meats, dairy, grains, and fats. The USDA offers guidelines for daily food allowances and even promotes personalized food pyramid dieting.</p>
<p>Both the USDA website and Mayo Clinic have ways that you can calculate how much of eat type of food you should eat daily. Not only that but they have a calorie guide as well. It is easy to plan this type of diet, especially if you already are in good health overall and just need to lose a few pounds, or even 15 to 20 pounds.</p>
<p>For those who are chronically obese, greater measures may be sought than just simply following a food pyramid. Chronically obese usually refers to an individual who is usually about 50 pounds or more overweight and has not had very much success with dieting leading to permanent weight loss.</p>
<p>Those who are chronically obese will often try a low carb diet in which they temporary reduce to almost nothing the amount of carbs that they consume. Then, they gradually add more carbs to their diet the further along they are in it. During this time they will find out how many carbs they can eat without gaining weight, and how they can continue to lose weight at a slow, steady rate.</p>
<p>If the above diets are still not enough for a person who really wants to keep the weight off, that person may qualify for one of various medical treatments. For example, some people will undergo stomach reduction surgery or liposuction. Others have even taken part in a clinical study on the gastric pacemaker for appetite reduction.</p>
<p>There are quite a few options out there for those who want to lose weight and keep it off. If you want to find out for yourself which one would be most effective for you remember you can call your doctor or a dietician to help you find the right plan for you. That doctor will suggest both a diet and fitness program to help improve the quality of your life.</p>
<p>Author: Jason Cox &#8211; online product reviewer</p>
<p><strong>Also Check Out:</strong> <a href="http://www.dietpilllist.com/">Dealing with obesity</a></p>

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		<title>Will Diet Tea Help You Lose Weight?</title>
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		<pubDate>Fri, 03 Aug 2007 12:11:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Tea]]></category>
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		<description><![CDATA[With the percentage of persons who may be classified as obese increasing in our society, there is no wonder that people would begin to turn to natural ways of getting their weight under control. Diet tea is one of those natural substances that people are finding help with the battle of the bulge. But do [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.dietpilllist.com/wp-content/uploads/green-tea_7021.jpg" class="postimage" /><p>With the percentage of persons who may be classified as obese increasing in our society, there is no wonder that people would begin to turn to natural ways of getting their weight under control. Diet tea is one of those natural substances that people are finding help with the battle of the bulge. But do diet teas really help? Here are some things to consider about weight loss teas.</p>
<p>Just about all teas that contain some form of pekoe have antioxidant qualities. There is a school of thought that by removing toxins from the body, we are able to process what we eat more efficiently. With that thought in mind, teas for weight loss could in fact help us to get the most from our foods and allow what we do not need to pass on through. Over time, this may help us bring our weight under control and begin to manage it more effectively.</p>
<p>One nice feature of dieting teas is that the majority of them have a desirable taste. This means there is no need to add any type of sweetener, natural or otherwise. In this manner, you avoid unwanted calories and carbohydrates from the natural sweetening agents, as well as any of the emerging health issues that some see with artificial sweeteners. The decreased reliance on sweeteners of any kind can translate into a more balanced approach to eating, as one will not binge because there are no calories in the diet tea served with the meal.</p>
<p>Teas for weight watching are also great for in between meals. A nice hot cup of diet inspired tea will help to give one the sense of feeling full without ingesting snacks that have no nutritional value, but pack a wallop when it comes to calories and carbohydrates. The ability to feel full and not be adding elements to your body that you do not need can lead to a healthier approach to eating, and thus decrease your excess poundage.</p>
<p>Diet tea can help you lose weight, not only because of what it contains. It also works because of what it does not contain. Because it does not add to the problem and helps you to feel full when you want to snack, you may find this wonderful tasty drink just what you need to get back to your ideal weight.</p>
<p>Author: Mayoor Patel</p>
<p><strong>Also Check Out:</strong> <a href="http://www.dietpilllist.com/">Dealing with obesity</a></p>

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